Physiotherapy & Yoga Therapy
Where Pain is Released. Alignment is Restored. Life Rebalances.
-
Not Just Pain Relief — A Complete Reset of How You Move, Breathe, and Heal.
Whether you're battling chronic pain, recovering post-surgery, or struggling with modern-day fatigue, Nandi Ayurveda offers a fusion of advanced Physiotherapy and authentic Yoga Therapy — not just to relieve symptoms, but to restore deep musculoskeletal alignment, nervous system balance, and long-term vitality.
This is where clinical precision meets ancient wisdom.
Where movement becomes medicine, and healing is both physical and soulful.
What We Help You Heal
-
Real-Life Problems. Rooted Solutions
We don't just treat conditions — We address the real challenges that prevent your body from moving freely, breathing fully, and living wholly.
-
Pain & Mobility Challenges
When stiffness, wear, or injury steal your flow.
🔘 Chronic back pain, joint degeneration
🔘 Frozen shoulder, arthritis, spondylitis
🔘 Post-surgical recovery, spinal misalignment
-
Neuromuscular Disruptions
When your body forgets how to listen to your nerves.
🔘 Stroke rehabilitation, muscle weakness
🔘 Nerve compression, balance issues
🔘 Coordination difficulties
-
Lifestyle & Stress Syndromes
When modern life exhausts your energy systems.
🔘 Postural fatigue, hormonal imbalance (PCOD, thyroid)
🔘 Work-related stress, sleep disorders
🔘 Anxiety-induced tension & body fatigue
"If your pain keeps returning or your energy feels stuck — our dual approach may be the reset your body has been asking for."
Why Our Dual Approach Works
Most clinics treat where it hurts, not where it started. At Nandi, we believe recovery begins when we realign both the body and the energy systems:
-
Physiotherapy
Evidence-based techniques that restore joint alignment, posture, and neuromuscular coordination.
-
Yoga Therapy
Therapeutic asanas and breathwork that reset the nervous system, regulate hormones, and restore mind-body rhythm.
-
The Result
Lasting recovery, not just relief.
Your body unlearns pain — and relearns balance.
What to Expect – Your Healing Journey
We don't hand out generic protocols.
We walk with you — clinically, soulfully — every step of the way.
-
1. Initial Assessment
Deep analysis of your body’s misalignments & energy patterns.
-
2. Customised Therapy Plan
A synergistic blend of physio drills and therapeutic yoga — just for you.
-
3. Dedicated One-on-One Sessions
Delivered by certified physiotherapists and yoga experts.
-
4. Lifestyle & Nutrition Guidance
Food, sleep, and daily rhythm plans that accelerate recovery.
-
5. Home Care + Sustainable Tools
Empowering you beyond the clinic with exercises and breathwork.
Heal Where It Matters — Deeply, Peacefully, Completely
We're not just a clinic.
We're your long-term wellness partner — rooted in Basavanagudi, housed in a peaceful Ayurvedic space, where every session is a commitment to your lifelong wellness.